Weigh In record (no journal entry) for 27 May 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 35.23g | Prot: 34.60g | Carbs: 76.30g.
Breakfast: Margarina, Ovo, Nestlé Nescau, Piracanjuba Leite Zero Lactose. Lunch: Queijo Gouda ou Edam, Perdigão Linguiça Calabresa, Panco Pão de Hamburguer. Snacks/Other: Elma Chips Batata Palha Tradicional, Sadia Salsicha, Kim Pão para Hot Dog. more...
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Losing 0.0 kg a Week
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JessJulio's Weight History
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