|
5 pounds on a long journey. Its a start, ill take it
|
120.2 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2011:
|
2755 kcal
|
Fat: 79.38g | Prot: 104.04g | Carbs: 338.62g.
Breakfast: Bananas, Whole Milk, Frosted Flakes. Lunch: Splash Berry Blend, Chicken Noodle Soup (Home Recipe), mini angus burgers. Dinner: Lemonberry Squeeze, Pulled Pork Satisfying Sandwiches. Snacks/Other: Chocolate Miniatures, Sweethearts. more...
|
|
3610 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glasscat26's Weight History
|