Weigh In record (no journal entry) for 27 May 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 61.54g | Prot: 87.41g | Carbs: 148.56g.
Breakfast: Heidelbeeren, Ener Bio Mandelmus Weiß, Haferflocken, Alpro Kokosmilch. Lunch: Olivenöl, Alnatura Quinoa, Hähnchenbrust, Tomaten, Brokkoli. Dinner: Erlenhof Grüner Spargel, Lachsfilet, Tomaten. Snacks/Other: Heidelbeeren, Äpfel. more...
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Losing 4.2 kg a Week
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Helene! bergi's Weight History
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