Eliza.mariano's Journal, 27 May 21

Eliza.mariano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2021

81 kg Lost so far: 1.4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1440 kcal

Fat: 46.77g | Prot: 63.59g | Carbs: 186.75g. Breakfast: Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Pepsi Pepsi, Yoki Farofa, Camil Feijão Carioca Cozido, Arroz Branco, Bife de Carne de Vaca. Dinner: Sopa de Feijão. Snacks/Other: Sorvete (Macio). more...

2398 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eliza.mariano's Weight History

View Complete History

Eliza.mariano's Journal, 27 May 21

Submit a Comment

Eliza.mariano's Weight History