Weigh In record (no journal entry) for 28 May 2021
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 59.19g | Prot: 75.15g | Carbs: 114.72g.
Breakfast: Kerupuk Udang, Tempe Orek, Telur Dadar, Nasi Kuning. Lunch: Nasi Putih, Pepes Ayam. Dinner: Golden Farm French Fries, Daging Sapi Panggang. Snacks/Other: Sosro Teh Botol (Botol). more...
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Losing 1.4 kg a Week
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nabilaaaaau's Weight History
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