Weigh In record (no journal entry) for 24 May 2021
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65.5 kg
Lost so far: 18 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.28g | Prot: 68.80g | Carbs: 157.05g.
Breakfast: Kue Nastar, Kue Nastar, Nanas, Siantar Top Gemez Enaak Snack Mie. Lunch: Tahu Bacem, Kue Nastar, Nasi Putih, Ayam Kecap, Cumi-cumi, Tahu Kukus, Nasi Putih. Dinner: Takoyaki. more...
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steady weight
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indahsr23's Weight History
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