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排便
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56 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.53g | Prot: 115.22g | Carbs: 146.39g.
Breakfast: 歐卡桑 珍珠杏仁美妍茶-無糖, 水煮蛋, 美樂家 活力寶纖飲品-無糖配方, 永力食品 黑芝麻醬, 義美 無加糖豆漿, 犇馳 醣質1克手作麵包, Zespri 黃金奇異果, 家樂福 小番茄, 邱家 鱸魚精. Lunch: 全聯 洋蔥, 青江菜, 冬瓜, 煮熟的紅蘿蔔, 芹菜, 瓜瓜園 冰地瓜, Costco 吳郭魚排. Snacks/Other: 養樂多 養樂多300light. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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