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MC Day 3
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 51.74g | Prot: 56.78g | Carbs: 61.36g.
Lunch: 高麗菜, 娃娃菜, 青花菜, 小黃瓜, 茄子, 芋頭, 黄色燈籠椒, 紅甜椒/紅色燈籠椒. Dinner: 杏仁, 蕃薯, 核桃, 鯧魚, 豬肉, 魷魚, 豆干, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉, 大陸妹. more...
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Losing 4.2 kg a Week
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thinner1234's Weight History
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