Weigh In record (no journal entry) for 28 May 2021
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.66g | Prot: 136.01g | Carbs: 53.30g.
Breakfast: VECTORLABS Master Whey. Lunch: ABC Saus Sambal, Maestro Wijen Sangrai, Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Chicken Wing, Sponge Cake. more...
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Losing 14.7 kg a Week
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dninditya's Weight History
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