Weigh In record (no journal entry) for 28 May 2021
|
62.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 28.02g | Prot: 42.68g | Carbs: 154.68g.
Breakfast: Asahi 金的微糖咖啡, 義美 義美低糖豆奶. Lunch: 悟饕 排骨飯包. Snacks/Other: 全家 觀音拿鐵. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|