Weigh In record (no journal entry) for 28 May 2021
|
70.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 45.86g | Prot: 30.00g | Carbs: 53.04g.
Dinner: Nissin Wafers Chocolate, Tahu Goreng, Kerupuk Makanan Ringan. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adira_adede's Weight History
|