Weigh In record (no journal entry) for 28 May 2021
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62.9 kg
Lost so far: 24.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.33g | Prot: 48.94g | Carbs: 111.64g.
Breakfast: Roti Gandum. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur Rebus. Dinner: Sate Ayam. Snacks/Other: Brownies. more...
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Gaining 0.2 kg a Week
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nurulhastarini's Weight History
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