Weigh In record (no journal entry) for 28 May 2021
|
62.5 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 33.17g | Prot: 33.75g | Carbs: 64.10g.
Breakfast: Экомилк Молоко 3,5%, Fazer Чиабатта, Жареное Яйцо без Жира, Сервелат, Кофе, Ярмарка Кускус. Lunch: Щавелевый Суп. Snacks/Other: Агуша Молоко 2,5%, Кофе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|