Weigh In record (no journal entry) for 28 May 2021
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60.6 kg
Lost so far: 7.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.86g | Prot: 47.33g | Carbs: 76.53g.
Lunch: Costco 科克蘭全脂鮮乳, Costco 石安牧場溫泉蛋, 冰心地瓜. Dinner: 雞蛋, 大漢 真品板豆腐, 絲瓜, Costco 玉米筍, 全聯 牛番茄, 小白菜. Snacks/Other: 無籽葡萄. more...
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Gaining 0.7 kg a Week
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miracle919's Weight History
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