Weigh In record (no journal entry) for 28 May 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 118.88g | Prot: 98.01g | Carbs: 214.41g.
Breakfast: Tee, Käse, Milfina Butter , Quark, Vollkornbrot, Birnen, Äpfel. Lunch: Milfina Schmand, Pelmeni. Dinner: Maitre Pierre Flammkuchen Elsässer Art. more...
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Losing 0.7 kg a Week
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tatjanaschneider1's Weight History
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