Weigh In record (no journal entry) for 28 May 2021
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70.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.18g | Prot: 54.53g | Carbs: 91.39g.
Breakfast: Naturgut Bio Reiswaffeln, Kaffee mit Milch und Zucker. Lunch: McDonald's Crispy Chicken Caesar Salad, McDonald's Grilled Chicken Wrap. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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steady weight
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