Weigh In record (no journal entry) for 28 May 2021
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.96g | Prot: 69.84g | Carbs: 49.46g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 中華 雞蛋豆腐, 紅鷹牌 海底雞油漬魚罐, 蘋果, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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