Weigh In record (no journal entry) for 25 January 2014
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77.0 kg
Lost so far: 0.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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737 kcal
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Fat: 32.12g | Prot: 52.68g | Carbs: 61.86g.
Breakfast: Green Tea, Hard-Boiled Egg. Lunch: Celery, Eating Right Deli-style Smoked Turkey Luncheon Meat. Dinner: Pepsi Diet Pepsi (Can), Pizza with Meat. more...
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Losing 3.2 kg a Week
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kimmy12512's Weight History
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