Weigh In record (no journal entry) for 28 May 2021
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75.1 kg
Lost so far: 12.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 57.44g | Prot: 31.97g | Carbs: 76.20g.
Breakfast: Fried Egg, Eskort Gold Medal Pork Sausages. Dinner: Pieman's Steak Pie. Snacks/Other: Nescafe Cappuccino. more...
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Losing 2.0 kg a Week
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Karien1987's Weight History
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