Weigh In record (no journal entry) for 28 May 2021
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 33.07g | Prot: 67.54g | Carbs: 104.93g.
Breakfast: Gut & Günstig Delikatess Deutsches Corned Beef, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Aldi Milch 1,5%, Normaler Kaffee, K-Classic Schwarzwurzeln, Ener Bio Omega 3 Öl, Aldi Bio Schnittfester Tofu. Dinner: Aldi Milch 1,5%, Edeka Heidelbeeren, Gala Äpfel, Milbona Skyr Pur. Snacks/Other: Likör, Aldi Milch 1,5%, Normaler Kaffee. more...
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1970 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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evamartina's Weight History
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