Weigh In record (no journal entry) for 28 May 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 63.71g | Prot: 46.85g | Carbs: 97.13g.
Breakfast: Beyaz Peynir, Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Dinner: Eker Ayran, Mevsim Salata, Tereyağlı Pirinç Pilavı, Karnıyarık. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuergul583's Weight History
|