Weigh In record (no journal entry) for 28 May 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 72.01g | Prot: 70.40g | Carbs: 277.74g.
Breakfast: 鸡蛋灌饼, 阿华田 可可. Lunch: 煮鸡蛋, 肉圆, 红烧大排, 汤面. Dinner: 梨, 红薯/地瓜（无盐，带皮，烘熟）, 苹果（去皮）, 甜玉米. Snacks/Other: 蛋挞, 光明 鲜牛奶, 卡布奇诺咖啡. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyye's Weight History
|