Weigh In record (no journal entry) for 28 May 2021
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 27.23g | Prot: 26.53g | Carbs: 10.74g.
Dinner: 寶宏安柏 焗烤雙色調理乳酪絲, 雞蛋（整個）, 台畜 培根, 杏鲍菇, 好菇道 鴻喜菇. more...
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Gaining 2.8 kg a Week
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