Weigh In record (no journal entry) for 28 May 2021
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.15g | Prot: 65.16g | Carbs: 32.07g.
Breakfast: Herbal Tea, جرجير جرجير , Pickles, Tuna in Oil (Canned), Egg, Tomatoes. Lunch: كبدة كبدة اسكندراني , Herbal Tea, Tuna in Oil (Canned). Dinner: Cheese جبنة قريش. Snacks/Other: Orange. more...
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Gaining 0.1 kg a Week
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Marwa.Adel's Weight History
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