Weigh In record (no journal entry) for 28 May 2021
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 49.59g | Prot: 55.05g | Carbs: 230.72g.
Breakfast: Sopraval Pechuga de Pavo Acaramelada, Café Instantáneo , Lider Galletas de Arroz. Lunch: Zapallo Italiano, Huevo Cocido, Arroz Frito. Dinner: Soprole Queso Laminado Mantecoso Quilque, Tomates, Pan Integral, Café Gold Café Primera Selección, Palta. Snacks/Other: Colun Yoghurt Batido Light, Lider Galletas de Arroz, Calán Probióticos, Nestlé Cereal Fitness Sabor Chocolate, Costa Tuareg, Torku Coffee Fest, La Fête Calugas , Tia Lia Mermelada Light de Mora, Hallulla. more...
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Losing 2.3 kg a Week
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natalianeiran's Weight History
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