Weigh In record (no journal entry) for 28 May 2021
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.98g | Prot: 61.21g | Carbs: 207.92g.
Breakfast: Домашний Хлеб, Tesco Caesar Dressing , Яйцо, Помидоры Черри, Салат Айсберг. Lunch: Tunnock's Caramel Wafer, Tunnock's Caramel Wafer, Красное Яблоко. Dinner: Aytac Клубничное Варенье , Чай, Оливковое Масло, Курица Вареная, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Savour Bakes Breadsticks, Snickers Snickers. more...
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Losing 1.1 kg a Week
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Djannati_kate's Weight History
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