Weigh In record (no journal entry) for 28 May 2021
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 41.03g | Prot: 128.45g | Carbs: 131.08g.
Breakfast: Patatas Cocidas, San Juan Claras de Huevo. Lunch: Enchilada de Queso, Pescado, Aguacate, Arroz Blanco, Lechuga. Snacks/Other: Kiwi, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Jell-O Gelatina Light, McCormick Mermelada de Fresa sin Azúcar Adicionada, La Fuente Bisquet Integral con Pasas y Nuez, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, AdeS Leche de Soya Sabor Vainilla, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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