Weigh In record (no journal entry) for 28 May 2021
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97.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 42.26g | Prot: 82.18g | Carbs: 74.18g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Lunch: Erdbeeren, Naturjoghurt, Delikato French Dressing, Eisbergsalat, Iglo Grüne Bohnen mit Speck , Aldi Putenbrustfilet, Gekochtes Ei. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 1.4 kg a Week
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Baerni11's Weight History
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