Weigh In record (no journal entry) for 28 May 2021
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110.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 26.72g | Prot: 59.36g | Carbs: 174.30g.
Breakfast: Jussara Leite Integral, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Macarrão Fresco (Cozido), Sadia Filezinho de Frango, Couve Manteiga Crua, Abóbora Cabotia, Berinjela. Dinner: Ovo Cozido, Macarrão Fresco (Cozido), Abóbora Cabotia, Couve Manteiga Crua, Berinjela. Snacks/Other: Delícia Margarina Delícia Cremosa, Jussara Leite Integral, Visconti Torrada Tradicional, Mexerica, Maçãs Gala. more...
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Losing 2.8 kg a Week
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vivianebsilva's Weight History
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