Weigh In record (no journal entry) for 28 May 2021
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79.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.31g | Prot: 106.43g | Carbs: 94.56g.
Lunch: Coop Potatismos, ICA Wok Mix, Ugnsbakad eller Halstrad Lax. Dinner: Krossade Tomater (på Burk), Gröna Trädgårdsbönor (Frysta), Kronfågel Kycklinglårfilé. Snacks/Other: Hårt Vitt Vete, Zeta Kikärtor Naturella, Linser, ICA Mild Lätt Yoghurt. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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