Weigh In record (no journal entry) for 28 May 2021
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53.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 58.05g | Prot: 63.97g | Carbs: 159.33g.
Breakfast: Milky Way Milky Way, Céréal Glucoregul Aardbeien , Wasa Lichtgewicht, AH Pindakaas 100%. Lunch: AH Gegrilde Groenten, Carrefour Bio Velouté Tomates Basilic , Broccoli. Dinner: Galbani Mozzarella, Gebakken Aardappelen, AH Kipfilet. Snacks/Other: Groene Olijven, Hero B'tween Zero Chocolade & Hazelnoot , AH Verse Ananas , Aardbeien, Granny Smith Appels, Jumbo Kaas Rijstwafels Snack. more...
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steady weight
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bolleke333's Weight History
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