Weigh In record (no journal entry) for 25 May 2021
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91 kg
Lost so far: 49 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 23.34g | Prot: 112.45g | Carbs: 104.76g.
Breakfast: Maçã, Itambé Requeijão Cremoso, Wickbold Pão de Forma Integral. Lunch: Feijão Preto, Friboi Coração de Alcatra, Cenouras, Camil Arroz Integral Cozido. Dinner: Alface, Abobrinha Italiana, Feijão Preto, Camil Arroz Integral Cozido, Filé de Frango Grelhado. more...
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steady weight
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Thiago B. Moreira's Weight History
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