Weigh In record (no journal entry) for 28 May 2021
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78 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.73g | Prot: 74.07g | Carbs: 117.83g.
Breakfast: Kaffee. Lunch: Saure Gurken, Tomaten, Mozzarella (Fettfrei), Coop Naturaplan Bio Cracker Quinoa & Rosmarin. Dinner: Migros Cherrytomaten. Snacks/Other: Migros Dunkle Schokolade, Proteinriegel, M-Budget Whey Proteinpulver, Migros Cherrytomaten, Bananen. more...
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Gaining 0.4 kg a Week
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MiA Orca's Weight History
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