Weigh In record (no journal entry) for 28 May 2021
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 90.40g | Prot: 97.86g | Carbs: 43.34g.
Breakfast: Bolo de caneca de cacau e farelo de aveia. Lunch: Berinjela Cozida, Couve Refogada, Carne do Peito de Frango. Dinner: Panini, Perdigão Linguiça Calabresa Defumada, Azeite de Oliva Extra-Virgem, Acelga, Hemmer Maionese Tradicional. Snacks/Other: Vinho Cabernet Sauvignon, Mavalério Cacau em Pó Alcalino 100%, Nestlé Creme de Leite Leve Zero Lactose, Geriba Amendoim Torrado e Moído. more...
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Losing 3.5 kg a Week
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Marina Wall's Weight History
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