Weigh In record (no journal entry) for 28 May 2021
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77.3 kg
Lost so far: 7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 37.78g | Prot: 52.15g | Carbs: 148.35g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vigor Requeijão Cremoso Light, Sadia Mussarela, Ovo, Canaã Goma de Tapioca. Lunch: Carne Moída Refogada, Espaguete. Dinner: McDonald's Casquinha Mista, Burger King Batata Frita (Média), Burger King Rodeio. Snacks/Other: Cacau Show Trufa Mezzo, Uramaki, Frimesa Iogurte Zero Morango. more...
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Losing 1.4 kg a Week
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StellaCsb's Weight History
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