Weigh In record (no journal entry) for 28 May 2021
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86 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 3857.66g | Prot: 3779.10g | Carbs: 128.66g.
Breakfast: Marilan Bolacha Cream Cracker, Café Expresso. Lunch: McDonald's Batata Frita (Média), Royal Gelatina Sabor Morango , Abobrinha Refogada, Ovo de Codorna, Carne do Peito de Frango (Assado, Cozido). Dinner: Pepino (com Casca), Alface, Cenouras, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída. Snacks/Other: Lacta Sonho de Valsa. more...
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Losing 0.7 kg a Week
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Paty_Crepaldi's Weight History
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