Weigh In record (no journal entry) for 28 May 2021
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85.3 kg
Lost so far: 3.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 9.57g | Prot: 27.23g | Carbs: 182.78g.
Breakfast: Tesco Cornflakes, Tea with Milk and Sugar. Lunch: Watermelon , Strawberries , Muller Light Smooth Toffee. Dinner: Grated Cheddar Cheese, Branston Baked Beans, White Potatoes (Flesh and Skin, Baked) , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Fibre One Salted Caramel Square. more...
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Losing 2.5 kg a Week
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bubblej2020's Weight History
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