Weigh In record (no journal entry) for 28 May 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 13.48g | Prot: 24.21g | Carbs: 87.48g.
Breakfast: Panda باندا Feta Light فيتا لايت, البصل, عيش مرحرح, Americana فول مدمس بالزيت والليمون والكمون, البطاطا المقلية, خيار خيار , الطماطم. more...
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Losing 2.3 kg a Week
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