Weigh In record (no journal entry) for 28 May 2021
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74.3 kg
Lost so far: 13.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.38g | Prot: 37.38g | Carbs: 44.98g.
Breakfast: Adria Cream Cracker, Café com Leite Desnatado. Lunch: Berinjela Cozida, Filé de Frango Grelhado, Pepino (com Casca). Snacks/Other: Ritter Geléia de Morango, Laranja Lima. more...
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Gaining 0.1 kg a Week
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thamiris ferreira's Weight History
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