Weigh In record (no journal entry) for 28 May 2021
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96.8 kg
Lost so far: 7.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 86.68g | Prot: 83.81g | Carbs: 30.16g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Ham (Whole, Cured, Roasted), Colby Cheese. Dinner: Ground Beef (90% Lean / 10% Fat), Colby Cheese. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Gaining 7.6 kg a Week
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rareece2's Weight History
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