Weigh In record (no journal entry) for 28 May 2021
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146.7 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 86.04g | Prot: 50.95g | Carbs: 175.49g.
Lunch: Nature's Pride Honey Wheat Bread, Meijer Pork Sausage Links, Hellmann's Real Mayonnaise, Coffee with Cream and Sugar. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Leg. Snacks/Other: Famous Amos Chocolate Cookies, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Snack Pack Vanilla Pudding. more...
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Losing 0.3 kg a Week
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joannalynn1's Weight History
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