Weigh In record (no journal entry) for 15 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 63.36g | Prot: 87.43g | Carbs: 206.93g.
Lunch: 關東煮. Dinner: 雀巢 (Nestlé) 檸檬茶, 奶茶, 年糕, 全家 日式唐揚雞, 海鮮煎餅, 7-11 韓式泡菜豆腐鍋, 滷肉飯, 雞肉飯. more...
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steady weight
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