Weigh In record (no journal entry) for 20 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 103.86g | Prot: 68.84g | Carbs: 218.80g.
Lunch: 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 辣味麥脆雞(排), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 嫩煎雞腿堡. Dinner: 樂事 (Lay's) 北海道鹽味香濃起司口味洋芋片, 樺達 益壽奶茶. more...
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steady weight
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