Weigh In record (no journal entry) for 26 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 41.43g | Prot: 67.73g | Carbs: 198.43g.
Lunch: 火鍋, 白米（中粒米，煮熟）. Snacks/Other: COCO 無糖奶茶, 阿華田 (Ovaltine) 阿華田. more...
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steady weight
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