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Jéssica Andressa
Journal
28 May 21
Jéssica Andressa's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
65.2 kg
Lost so far:
9.7 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
965 kcal
Fat: 27.82g | Prot: 68.46g | Carbs: 114.82g.
Breakfast:
Taeq Uva Passa Escura sem Semente, Kiwi, Abacaxi, Nestlé Iogurte Natural Integral, Applebee's Cranberry Iced Tea.
Dinner:
Boa Mão Crepioca de Queijo, Tomates, Rúcula.
Snacks/Other:
Body Action Whey Protein Isolate Definition.
more...
748 kcal
Exercise:
Weight Training (Bodybuilding) - 42 minutes, Treadmill - 40 minutes, Apple Health - 22 hours and 38 minutes.
more...
Losing 1.7 kg a Week
4 Supporters
Support
Comments
👏🏻👏🏻👏🏻
28 May 21 by member:
Vidinha1
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Jéssica Andressa's Weight History
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