gus_rivera's Journal, 28 May 21

54 inches
138.3 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
1725 kcal Fat: 63.80g | Prot: 65.26g | Carbs: 199.42g.   Breakfast: Great Value Peaches & Cream Instant Oatmeal. Lunch: McDonald's French Fries (Small), Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: McDonald's McDouble. Snacks/Other: Blue Moon Belgian White. more...
Gaining 1.3 kg a Week

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gus_rivera's Weight History


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