Weigh In record (no journal entry) for 29 March 2021
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 57.92g | Prot: 54.90g | Carbs: 80.42g.
Breakfast: Namet Hindi Füme, Zeytin, Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta, Lor Peyniri, Tat Doğranmış Domates, Salatalık. Dinner: Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Ceviz, Kırmızı Lezzetli Elma. more...
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steady weight
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sena_kose's Weight History
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