patricia 140582's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

76.4 kg Lost so far: 9.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1370 kcal

Fat: 66.89g | Prot: 39.04g | Carbs: 162.38g. Breakfast: Café com Leite Integral, Ovo Mexido, Nutrella Pão Integral 7 Grãos. Lunch: Sopa Milagrosa, Agrião, Ovo Cozido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...

2556 kcal

Exercise: Hiking - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

7 Supporters Support

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Parabéns

28 May 21 by member: Mari Purga


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patricia 140582's Weight History

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patricia 140582's Journal, 28 May 21

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patricia 140582's Weight History