Weigh In record (no journal entry) for 28 May 2021
|
58.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 10.07g | Prot: 38.35g | Carbs: 89.80g.
Breakfast: Café, Canderel Sucrette, Lidl Smoothie Banane Cerise, Paquito Confiture Allégée Fraise, Jacquet Pain de Mie Complet sans Sucre Ajouté. Lunch: Cora Viande Séchée Des Grisons, Tomates Cerises, Melon. Dinner: Cora Viande Séchée Des Grisons, Melon, Tomates Cerises. Snacks/Other: Canderel Sucrette, Café, Karéléa Lunettes Fraise. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|