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ЕлеаМаксимова
Journal
28 May 21
ЕлеаМаксимова's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
61 kg
Lost so far:
2.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
607 kcal
Fat: 40.93g | Prot: 28.15g | Carbs: 32.32g.
Breakfast:
Пить Кофе Салат из Морепродуктов, Авокадо и Рукколы.
Lunch:
Теремок Суп Гороховый с Копчёностями .
Dinner:
Кабачок Гриль, Дивный Берег Тунец Холодного Копчения.
more...
1635 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ЕлеаМаксимова's Weight History
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